Here are four healthy snack ideas for diabetics:
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Mighty Beans Roasted Bean Snacks:
- Delicious and packed with protein, Mighty Beans allow you to get your snacking fix while adhering to your diet. Packed with protein and fiber, Mighty Beans are great in place of chips, or the perfect addition to any salad.
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Veggies and Hummus:
- Fresh vegetables such as carrot sticks, cucumber slices, bell pepper strips, and cherry tomatoes paired with hummus make a nutrient-dense snack. The fiber from the veggies and protein from the hummus help manage blood sugar levels.
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Nuts and Seeds:
- A small handful of nuts (like almonds, walnuts, or pistachios) or seeds (like pumpkin or sunflower seeds) can be a satisfying snack. They are rich in healthy fats, protein, and fiber, which help keep blood sugar levels stable.
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Apple Slices with Peanut Butter:
- Apple slices paired with a small amount of natural peanut butter (without added sugar) provide a good mix of fiber, healthy fats, and protein. This combination can help prevent blood sugar spikes while satisfying your sweet and savory cravings.
These snacks are not only diabetic-friendly but also nutritious and easy to prepare. To view all of Mighty Beans' delicious Roasted Bean Snacks, click here.